The Rabbi Shmuley Show on Oprah & Friends Radio
"How to Find Satisfaction in Life"
Original Air Date: July 2, 2008
So
many of us today are dissatisfied with life – there’s a
vague sense that life is passing us by. We wake up with a general
feeling of malaise.
I
was counseling an unhappy wife who left her first husband, got
remarried, decided she shouldn’t have left her first husband,
and now wanted to get divorced and start dating again. It was
pretty clear to me that she was never going to be happy in any
relationship.
Shattered
dreams, missed opportunities, failed promise. These are the things
that cause us to sigh and feel like we missed the boat.
Added
to that is the inadequacy of our relationships. We don’t feel
connected. We want to be better husbands, better parents, more
respectful and appreciative children, but we lack the inspiration to
do it.
Each
of us has a dual nature within us, what writers call "the
better and the darker angels of our nature." Two opposing
camps, waging a war for control of our conscience. Like two kings
fighting to take a city, our positive side wants us to be sunny,
forward-looking, and joyous. But our darker angels want us to be
bitter, feel victimized, and depressed. Why? Because the natural
state of people is to want to be happy. And if we’re
depressed, then we’ll take steps to become happy, usually the
wrong steps. A husband who feels like his life has passed him by
might have an affair to feel better about himself. A woman might
shop, becoming a materialist. A teen might start having sex or doing
drugs.
The
point is that this feeling of malaise, of wasted promise, is from
the dark side of our nature. The part of us that lives permanently
in the past, that is always scrutinizing what we’ve done right
and wrong, the part that expends all its energy scrutinizing that
which cannot be fixed and has precious left to give to those things
that can be fixed, is not our good side. And we have to know where
this originates from so as to quash it and find joy with who we are
rather that what we could have been.
‘I
could have been a contender’ is not a joyous life philosophy.
If you really feel like you are wasting your
potential, then rather than sitting and sulking, or immersing
yourself in a mindless escape that numbs pain, begin to make things
better. Here is how:
Stop
watching so much TV and give yourself a goal of reading a book
every two weeks. That’s 25 books a year. You’ll be less
sedentary, more educated, more reflective, and will feel so much
better about yourself.
Stop
going to movies on Saturday nights and go with your spouse to a
lounge or restaurant where you can talk. If not every Saturday night,
then at least twice a month.
Start
having regular dinners with your kids and talk to them. Or, learn
something with them every night, from historical trivia, to the
Bible, to some great documents or speeches of the American
republic.
Begin
eating healthy and exercising. Start feeling good about your
ability to control your weight and to get control.
Fine-tune
your job to become something that is uniquely suited to your gifts.
If you’re a lawyer and you hate doing real estate contracts,
start moving into a field of law that better engages your interest,
like family law or intellectual property.
Bring
spiritual enlightenment into your life. Join discussion groups, go
to more lectures and debates, enroll in a class at night, start
going to Church and Synagogue.
Stop
being so hard on yourself. Find the good in you. Learn to first
like yourself and then to love yourself. Don’t overdo it. You
don’t want to be a narcissist. But enough to feel good about
the unique gifts you have to share with others. Today's Shmuleyism:
Don’t
waste your life feeling bad about missed opportunities or squandered
potential. Some of the greatest historical figures were remembered
for even one thing they did. Be special by focusing on developing
your gifts now. Compliment your spouse. Study with your children. Get
focused at work on something you love. And develop your mind and
heart through spiritual endeavor and study. |